I slept for 11 hours last night and woke up feeling like a new woman. Helped Mum with some chores this morning and have just walked back in the door from an hour long walk with my husband. We went up into the woods behind our house then did a circuit around the local park. I estimate about 4.5km so a nice bimble. We both felt it though which is unsurprising but disappointing given we’d happily knock out 7-12 miles in a few hours this time 18 months ago. My knee felt a bit wobbly a few times but no pain or swelling so an improvement and inspires hope.